I've cut my training sessions in half and have gained full benefits of an intense, efficient and productive workout. I've seen noticeable results in half the time. For me this has been the BEST motivation to keep "Training Smart." ~ Corina, Temecula
...now I love going to the gym to workout.
I have worked with Mark for over 12 years, with his knowledge, expertise, motivation and encouragement, I was able to shed 35 lbs, increase my bone density, muscle mass and strength. My Doctor says that I am healthier and in better shape than I was 20 years ago. Mark introduced me to fitness in a whole new way, now I love going to the gym to workout. Watching the pounds and inches melt away was awesome! ~ Chris, Murrieta
"...the true beginning of my life change that will continue the rest of my life."
Pauline ~ Ocala, Florida - 74 years young
"It all started with an assessment and a 10 minute walk, the beginning of my new life!" ~ Patricia, Menifee
"Your knowledge, professionalism and compassion has put my faith back into the fitness industry and has me back on the road to a healthy lifestyle, thanks Mark."
"Quick and out of the way! Energy levels are higher, aches and pains are fading and best of all my pants are getting too big."~George, Menifee
Debi had some big goals for her 50th birthday. She met them and then added some extra challenges.